The Brave Body Method
How To Win The War On Weight And Gain Self-Acceptance In 4 Easy Steps

Product Description

STOP STRIVING AND START LOSING! In this landmark book, Eileen Wilder shares her compelling journey to lose weight and overcome the powerful grip of eating disorders, depression and anxiety. Using these 4 simple strategies she shows how you can finally lose the weight and keep it off forever! Eileen's astonishing transformation began when she realized the link between her low self-esteem, negative self-talk and weight loss. Eileen says "It's only by immersing yourself in your God-given identity and transforming your thinking that you can finally lose the weight and gain lasting self-acceptance." Since this book was first released, hundreds of women have seen miraculous results using this simple, yet surprisingly powerful approach. The testimonials about this method are nothing short of remarkable. With hundreds of reader comments, this book has received 5 stars and enthusiastic praise from women who have tried every diet book and failed, but now...through The Brave Body Method are experiencing lasting success. Now, The Brave Body Method is being released with national distribution and a significant PR campaign that will drive explosive sales with proven demand. Most importantly, since this program is not a diet, you have never blown it! Learn how to: *Lose weight & keep it off permanently by doing less...not more *Finally see yourself how God sees you, and send your self-esteem soaring *Gain Control over your mind and move from frustration to freedom *Cease Negative Self-Talk once and for all by using the Strainer Technique *Effortlessly build confidence through strategic mini-habits *Speak the exact phrases that will elevate your mood immediately
Product Specifics
Item ID: 552431
ISBN-10: 1943127204
ISBN-13: 9781943127207
Speedy: 096176
Publication Date: Feb 12, 2016
# of Pages: 200
Format: Trade Paper
Language: ENG

About Eileen Wilder

Eileen is an accomplished author, life-coach, pastor and in-demand speaker who has helped countless women lose weight, gain confidence and go further, faster. Like many, Eileen suffered the "triple threat" of eating disorders, depression and severe anxiety attacks for years. After finding the 4 Steps and learning how to pivot negative thoughts toward truth, she achieved radical, lasting changes in her confidence, mood, and weight.

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