Kick-Start The New You
Health and Weight Loss Tips for Amazing Results

Product Description

Fitness icon Ingrid Macher shares both her story and her expertise in this manual for weight loss, with motivational material, day-by-day plans, explanation of nutritional facts, practical advice, and dozens of recipes. By picking up this book, you have just taken the first and most important step to losing weight and staying healthy. This is not a diet book. Instead, it's a manual to help you kick-start your new lifestyle, with Ingrid's simple, step-by-step tips.
Product Specifics
Item ID: 537421
ISBN-10: 1629116181
ISBN-13: 9781629116181
Speedy: 770530
Publisher: WHITAKER HOUSE
Publication Date: Dec 4, 2015
# of Pages: 224
Format: Trade Paper
Language: ENG

About Ingrid Macher

Ingrid Macher es la hispana m�s influyente en materia de nutrici�n y vida saludable. Despu�s de perder 50 libras en 90 d�as, es el referente m�s confiable de la mujer latina que opta por un estilo de vida saludable, sin descuidar su papel de madre, esposa y profesional. Entrenadora de salud hol�stica, entrenadora personal, experta en programaci�n Neuroling��stica y motivaci�n. Sin embargo, ha sido su propia experiencia con el sobrepeso lo que le ha otorgado la credibilidad ante el p�blico y los medios de comunicaci�n como experta en la materia. Ingrid Macher is the most influential Hispanic woman when it comes to nutrition and living a healthy lifestyle. After losing over 50 pounds in 90 days, without neglecting her role as a mother, a wife, and a professional, she is an authority for Latin women looking to live a healthy lifestyle. She is a certified holistic health coach, personal trainer, and a neuro-linguistic programming expert. Nonetheless, her own experience with weight issues is what has given her the credibility before the public and the media as an expert.

Customers Also Bought

Now: $8.47 $15.99
Save 47% ($7.52)
Available & In Stock
Qty:
Share
Condition: Brand New
Secure Checkout Process
Free Shipping On Orders Over $35.00