How To Deal With How You Feel
: Managing The Emotions That Make Life Unmanageable

A Biblical Guide to Managing Your Emotions God’s Word illuminates not just our faith, but also our feelings. The Bible paints relatable portraits of the Lord’s men and women struggling with grief, anger, guilt, and despair, and today, Scripture continues to inform us how we can process and use our emotions for His glory. In How to Deal with How You Feel, author and pastor James Merritt highlights the practical guidance the Bible offers when we face spiritually challenging emotions like depression, jealousy, dissatisfaction, anxiety, and loneliness. As you read, you’ll uncover strategies you can implement when your feelings tempt you to abandon your focus on God, and witness how biblically rooted faith enables you to experience the richness of peace, joy, and contentment.How to Deal with How You Feel combines divine principles with practical wisdom for everyday life. It offers a roadmap for handling your most destructive and negative feelings—and in these times of turmoil and uncertainty, you’ll find it to be a source of encouragement and hope.